What to do with bad breath: causes and recommendations

Each unpleasant if it scares the hell of people, as soon as he begins to speak. The reason is simple: halitosis. In this case what to do, how to restore the freshness of the breath, says “Power of health”.

To not have to wonder the stench, should have the regular habit of brushing teeth morning and night. And also to choose the right toothpaste and brush in a timely manner to replace your toothbrush new.

To eliminate the disgusting exhalation should not hurry to apply various rinses and the means of refreshing the oral cavity. First thing you need to pay a visit to the dentist to check the condition of the gums and teeth. Caries, periodontitis and gingivitis – these diseases of the oral cavity can cause an unpleasant smell. The problem is solved by appropriate treatment.

If the teeth and gums healthy, but still very bad breath causes halitosis must be sought in diseases of the nasopharynx. Infection, causing inflammation with pus, also spoils the freshness of breath. A strong smell can be caused by tonsillitis, sinusitis, pharyngitis, tonsillitis, various diseases of the lungs and trachea. The breath becomes stale from diseases associated with nasal congestion.

Another possible reason that unpleasant smell appeared, the habit of mouth breathing. One reason may be superimposed on the other: there are stuffy nose – began to form the habit of mouth breathing that causes excessive dryness. Ultimately, this contributes to the development and proliferation of various bacteria.

As you know, saliva has antiseptic properties. When it becomes less bacteria multiply more rapidly. It is the lack of production of saliva during the night time is the smell bad in the morning.


1. If the doctor found no health problems, you should check the condition of the gastrointestinal tract, liver and even kidneys. If the breath smell of acetone, it may be – although not necessarily what is actually true – a symptom of diabetes. Just in case you should see a gastroenterologist.

2. From bad breath to help rinse different infusions. For their preparation used mint, wormwood, St. John’s wort, chamomile, oak bark. If saliva is insufficient, useful gargle with boiled water.

3. Mint promotes abundant saliva. Even mint sugar-free chewing gum helps to produce enough to destroy the bacteria that cause the putrid smell.