The scientists said, as two minutes to restore the immune system

Experts during the scientific experiment called the method that will help for a few minutes to restore the weakened human immune system, reports “Orthodox”.

According to scientists, this useful method is a cold shower.

The researchers note that the treatment with the use of water fills a man with energy, repairs muscles and allows you to create so-called brown fat, which contributes to the preservation of body heat. Scientists conducted an experiment in which participants within a month had a cold shower.

The study revealed that the subjects became much less likely to turn to medical assistance, since in the course of bathing in cold water due to the small stress aktiviziruyutsya T-lymphocytes with NK-cells. It increases the level of metabolism and blood circulation that gives the body protection from heat and cold.