Those adolescents who, during the rapid growth of the body participated in moderate and intense physical activity, in adulthood, the bone mass on average was higher than the other.
This was reported by doctors from Canada who has called one of the main reasons that some people have the density and mass of bone tissue is higher than other.
Their research, they published in the Journal of Bone and Mineral Research, briefly about it, reports EurekAlert!
At the same time, the doctors found that teenagers who led a sedentary lifestyle, such strict patterns were not observed.
To such conclusions scientists came from watching physical activity 309 boys and girls.
Next in the plans of doctors to determine the optimal balance between the intensity of physical exercise in adolescents and the pace of development of the skeletal system.
In addition, the researchers urge Teens to watch less TV and move more.