How to use cinnamon and Bay leaf slimming

Two useful in its properties ingredient help improve the digestive system and to remove toxins from the body. In addition, they are perfectly cope with the bloating, which visually adds extra pounds, writes

One of them is cinnamon, a spice that has proven to be the best is the enemy of body fat in the abdominal area. In addition, it helps control the diabetes, rich in antioxidants and has antiseptic effect.


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The second ingredient is Bay leaf, which improves the digestive tract, removes gases and relieves abdominal pain.

We suggest you try a decoction of Bay leaf with cinnamon which will surprise you with good results.

Broth for weight loss


  • 1 liter of mineral water;
  • 2 cinnamon sticks;
  • 10 Bay leaves;


  • Pour the water into a saucepan, add cinnamon and Bay leaf;
  • When the water boils, reduce heat and leave for 15 minutes;
  • Then remove the broth from heat and leave to infuse.
  • This decoction should not drink during pregnancy, acute gastrointestinal issues when taking antibiotics, in order not to neutralize their effect.

    Before taking this or other people’s recipe, you need to consult with your doctor.