Two useful in its properties ingredient help improve the digestive system and to remove toxins from the body. In addition, they are perfectly cope with the bloating, which visually adds extra pounds, writes newsyou.info.
One of them is cinnamon, a spice that has proven to be the best is the enemy of body fat in the abdominal area. In addition, it helps control the diabetes, rich in antioxidants and has antiseptic effect.
SEE ALSO
- How best to combine products for a separate power supply
The second ingredient is Bay leaf, which improves the digestive tract, removes gases and relieves abdominal pain.
We suggest you try a decoction of Bay leaf with cinnamon which will surprise you with good results.
Broth for weight loss
Ingredients:
- 1 liter of mineral water;
- 2 cinnamon sticks;
- 10 Bay leaves;
Preparation:
This decoction should not drink during pregnancy, acute gastrointestinal issues when taking antibiotics, in order not to neutralize their effect.
Before taking this or other people’s recipe, you need to consult with your doctor.
