A healthy and clean blood is the key to longevity. But during life it is under attack from toxins, microbes and free radicals, according to “Orthodox”.
But blood purification can help the grass. For example, is to use the leaves of lungwort. If you add in the cereal, a grass, shepherd’s purse, it will improve blood composition. Renews blood borage. Cinnamon strengthens the circulatory system. Turmeric promotes the production of red blood cells.
Saffron a very expensive spice, but great for the blood, and indeed for all health. Also useful cloves, red pepper and little-known Scorcher.