Scientists recommend to include in your diet products because they have properties that can naturally restore and cleanse the vital organ – liver, according to “Orthodox”.
So, doctors have advised to eat citrus fruits, especially lemons and limes, and grapefruit. These products help to detoxify the body, stimulate the production of liver enzymes and normalize pH level.
Also include in your diet apples and krestotsvetnyh family vegetables (Brussels sprouts, broccoli). They help to fight inflammation. As well as significantly reduce the risk of cancer.
- How to save the liver from the effects of toxins
In addition, experts advise to eat beets, avocado, garlic, walnuts, olive oil and turmeric.
Earlier it was reported that doctors discovered the amazing recovery mechanism of the liver.