The researchers were able to establish a link between sedentary lifestyles, disorders and getting excessive amounts of salt in the human body, reports “Orthodox”.
The world health organization says that the daily salt allowance is three to four grams.
If a person uses more, he has much to worsen the process in the blood vessels of the brain and its deeper structures.
Also people who exceed the daily rate with age show worse results tests of memory and intelligence. The cardiologist Tamara Ogieva claims that a complete rejection of salt is also harmful, as it can lead to deterioration of metabolism, and disrupt the acid-alkaline balance.
Experts also argue that if the human diet is chosen correctly, and it does not exceed the daily rate of the intake of salt, his health there is little danger.
