Scientists have found that coffee drinking up to four cups per day for adult human body is completely safe. This is the conclusion they came after the order of 740 research reports “Orthodox”.
Experts have studied the effects on the body of caffeine, an overabundance of which could cause dementia and lead to diseases of the heart, reproductive organs. Safe adult organism, is considered to 400 ml of drink per day (four cups). However, for pregnant women is considered safe up to 300 ml of coffee daily.
However, researchers recommend nevertheless to listen to your body and note that in other products and some medicines may also contain caffeine.
Therefore, drinking a Cup of coffee with chocolate, you need to understand that the body gets an extra dose of caffeine along with a sweet treat.
