30-pound American has gained weight thanks to Instagram

American Sammy Maine is 25, and weighed only 30 kilograms. The girl brought himself to ortoreksii – the overuse of a healthy diet. At the peak of the disease she lost her appetite completely excluded from the diet of whole food groups because of their perceived “harm”.

Realizing his mistake, a Brooklyn resident during the year were published in Instagram pictures of everything you eat, writes Daily Mail.

My #OOTD is a jumpsuit that might make @tamara_main very proud. #VSCOcam

Publication of samimain (@samimain) Aug 7, 2015 at 1:15 PDT

According to the newspaper, Sami led the account for over two and a half years and the last year was to post pictures regularly, twice a day. This has borne fruit – the girl was able to score 40-43 pounds.

Meowy Christmas! #vscocam : @koalateaparty, art styling: @eelaynahh

Publication of samimain (@samimain) Dec 13 2016 at 7:06 PST

“Pictures of my meals has changed: the food has become much more appetizing, and the portions are noticeably larger,” said Sammy.

Maine is also recognized that the thought “Instagram treatment” itself: this method was advised by the dietitian. Now, according to Maine, she again learned to trust food, yet remains true to the principles of proper nutrition.

Sushi night! Another Tokyo roll from @wholefoods with a miso ginger dipping sauce! #vscocam

Publication of samimain (@samimain) Oct 15 2016 at 3:00 PDT

The “Today” figured out how to stay young: the experts identified the TOP 5 affordable Superfoods.

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