British researchers have stated that Brussels sprouts improves the couple’s chance of conception. To such conclusion experts of the London clinic Harley Street, treating infertility, according to med2.ru.
New research shows that this vegetable increases the fertility of both men and women.
Experts explain that the reason that Brussels sprouts a lot of folic acid, which is essential for the reproductive function of men and women.
SEE ALSO
- What cereal is best conducive to healthy weight loss
“This vitamin improves sperm quality and helps to create a perfect for sperm environment in the female reproductive organs. Another advantage of folic acid is that it also helps to reduce the risk of miscarriages and congenital defects in children,” said the experts.
Brussels sprouts contain diindolylmethane, which plays a role in maintaining healthy levels of the hormone estrogen.
This plant also helps to reduce cholesterol and possess anti-inflammatory properties.