Scientists from the United States in the field of healthy nutrition warn that regular consumption of fried potato could trigger early death. All in excessive starch and excessive caloric content of the finished product, writes gogetnews.info.
American experts in the last eight years studied nutrition 4 440 people aged 45 to 79 years. It turned out that during this time of life left 236 people who in the questionnaire indicated that the use fries several times a week.
- Fried potatoes turned out to be healthier avocados
It is known that fried foods are generally not too beneficial for the cardiovascular system. However, scientists were allowed to eat fries no more than once a month.