None of the cosmetic not able to make the appearance of the person young, if he’s aging on the inside. But if you establish the function of internal organs, normalizing the function of the nervous and immune systems, stimulate cell renewal and eliminate slagging of the body — old age not get at it for a long time.
Help this rejuvenating plants. We will look at the four most effective and learn how to apply them. Our experts: Elena Svitko, naturopath, and Boris Skachko, phytotherapist.
YOGURT WITH GOJI BERRIES CLEANSE THE BODY OF TOXINS
These berries contain 18 amino acids, 21 minerals, vitamins, biologically active substances and dietary fiber. Together they has a rejuvenating effect: improves the digestive tract and intestines, prevent atherosclerosis and normalize the cardiovascular system.
HOW TO APPLY. Every evening an hour before bedtime drink a glass of yogurt a bit of sugar with 20 Goji berries. The next morning you will have no problems with the chair, but if constipation is the cocktail in a couple days get rid of this problem. So drink struggling with chronic intoxication, caused by insufficient bowel cleansing: the slags is one of the leading causes of early aging.
JAM WITH GINKGO BILOBA — UPDATES NERVE CELLS
The substances contained in the leaves of this plant increase the blood flow to the brain, thereby accelerating the “birth” of new nerve cells, increase the oxygen flow to them, stimulate metabolic processes, strengthen the capillaries and contributes to the development of the capillary network. Therefore, using Ginkgo biloba improves memory and the nervous system, increases mental alertness, overall performance — the main components of the youth of the body.
HOW TO APPLY. 1 kg ripe pears cut into cubes with the peel no peel, no seeds, add 0.5 liters of water and diatomite 40 minutes on low heat. Grind in a blender, add 50 g of honey and finely chopped leaves. Eat this jam 1 tablespoon a day 30 minutes before eating or 1.5 hours after. Can a Cup of green tea.
SEE ALSO
- Daily sex rejuvenates the body – scientists
COCOA WITH GINSENG ROOT — CREATES A GOOD MOOD
This root is a real treasure: panxin contained in the ginseng, stimulates the heart and blood vessels; panakova acid normalizes metabolism; panavison stimulates the endocrine system; essential oil panaxan has a sedative property, and the glycoside hinzelin does not give rise to sugar in the blood. The plant also contains vitamins B1 and B2, and ascorbic acid.
Together all substances have a beneficial effect on the immune and nervous system, which improves the regeneration of tissues of all organs and improve the functions of the hormonal system. Thus, ginseng helps the sexual sphere, in particular, improves libido and potency and uplifting.
HOW TO APPLY. Mix 1 tbsp. l. cocoa (it is better to grind the most grain in a coffee grinder), powdered ginseng root and elecampane. Add this mix to 1 tsp in your morning coffee or tea.
SOUP WITH ECHINACEA — REGENERATES THE BODY
This plant contains flavonoids, hydroxy-cinnamic acids, polysaccharides, polyamines, tannins, organic acids, enzymes, micro and macroelements, echinacin and echinacoside. They rejuvenate skin cells, strengthen immune system, relieve fatigue and stress and tone.
HOW TO APPLY. Cooking the usual soup, put into it for 3-5 minutes until tender 10 flower petals of Echinacea or the same number of leaves. The soup appears thin fragrant note, and it will be a real cure!
