It turns out that the main filter of the human body also needs to be cleaned of toxins. To help him in this can, first of all, garlic. It contains selenium and allicin, which is extremely useful for the main croitoreasa body, according to “Orthodox”
Helps rid the liver of toxins and such a spice, like turmeric. In addition, it has choleretic properties.
Avocado and grapefruit can also help to protect the liver from harmful effects. However, people suffering from hepatic insufficiency, you should be careful with the use of helpful citrus.
Surprisingly, in the list of products necessary for the health of the liver, and got some coffee. It turns out, fragrant drink is able to protect it from cirrhosis.