Just last Easter, as the coming may holidays, where we will relax, have a barbecue and other Goodies, which can not but affect our body. Surely after a season opening picnic you will want to clean and go to an easier everyday nutrition.
To cleanse the liver and heal his body help 5 simple products that are in the kitchen each family, writes moirebenok.ua.
BEETS
Of all the root vegetables, only the beet contains betaine and betanin — protein compound that improves fat metabolism. Reducing the level of cholesterol in the blood, they facilitate the functioning of the liver. If liver problems are advised to take 1-2 on an empty stomach at the table. a spoon of beet juice.
Milk THISTLE
Oilseeds Thistle (milk Thistle) help to cleanse the liver cells and formation of new ones. It contains useful resins, amino acids, macro – and micronutrients. It may be a cold pressed oil or meal (low fat seed powder).
GINGER
Ginger root — a great stimulator of metabolism. It accelerates the process of turning fat into energy. If you want to get rid of extra pounds gathered over the holidays, often drink ginger tea. Hated the fat deposits under the action of this wonder drug will melt faster. However, ginger is contraindicated in the presence of stones in the gallbladder and liver diseases such as acute and chronic hepatitis, cirrhosis.
PUMPKIN SEED OIL
Useful properties of pumpkin oil used in the treatment of cholecystitis, fatty liver, biliary dyskinesia, viral hepatitis. Neutralizing poisons and toxins that poison the body and accelerating their withdrawal, tykveol prevents liver injury in alcoholic intoxication. For the prevention of liver diseases take 1 tbsp 1 hour before meals or 2 hours after dry.
HONEY
The number contained in the honey of nutrients is almost the same as in human blood. Due to this, the product digested at 100%. Contained in the composition of honey is fructose and glucose are the nutrients that help to increase glycogen stores in the liver. Improving the processes of tissue metabolism, glycogen enhances the protective function of the liver and increases the body’s resistance to infections.
