Sleep on back and right side can cause significant damage to the human body. This was stated by scientists on the results of the study.
They suggest sleeping on your left side. It activates the process of purification of the cells and improves function of the digestive system.
Sleeping on the back causes difficulties in the respiratory system that leads to a lack of oxygen in the blood.
Night rest on the right side leads to deterioration of the gastrointestinal tract and lymphatic system.
Earlier experts said that sleeping on the stomach is not worth it as it carries a high risk of various disorders in the body.