Scientists: birds help to cope with depression

Bird watching has a positive impact on the psychological state of a person, said American psychology. In particular, this activity helps to prevent depression.

Scientists conducted an experiment involving 270 volunteers representing different ethnic groups, different increase and income. Taking into account the environment — the area where they lived. Special attention was paid to the presence of vegetation and bird habitat.

As it turned out, those people who have the opportunity to watch birds from their Windows, less prone to psychological disorders. While it does not matter what kind of birds are in the area watching people.

Earlier it was reported that the British and Chinese scientists as the result of a study conducted using MRI, found areas of the brain, the activity of which is associated the phenomenon of depression.