How do you want to change your life, make it rich, interesting and happy. Each of us at least once in life thought of that. And what is the result? The success or disappointment? Joy or sorrow? How to focus on success and become on the road of prosperity and tranquility? The desire for conscious life and finding himself consistently associated with doubt. Blogger Eric lane talks about why the pursuit of the perfect life we’ve lost sight of life itself, says health info.
How did it change? Become conscious?
We experience events in life as if in fast forward. If we could slow down, everything would have played in a new light. That is why the idea of slow life, when life flows measuredly, so popular now, especially for residents of cities, who constantly don’t have time.
But the excuses we have thousands of reasons. A career that allows us to feel important, wardrobe, allowing you to look presentable. We are mired in domestic Affairs, in the daily routine or, alternatively, do not pay attention to anything in the pursuit of the perfect life.
What can we do right now?
1. To pay attention to each moment
Do not have to spend every vacation in an exotic country. Even ordinary things give to feel the taste of life — for example, the same game with children on the front lawn. Instead look to the future, try to stay in the present.
2. Learn to see beauty in simple things
Beauty is the key to realizing the most important. The main conduit to a different view of the world. Blooming tree in the garden, stylishly decorated room at the hotel or an incredible sunset opens you to the other side of everyday life, you will gain satisfaction simply from the fact that you live on this planet.
3. To perceive life as a game
Adult life puts pressure on all of us a new level of responsibility. But do not forget that when we were kids. Keep a sense of humor in even the most challenging situations.
4. Be grateful for every moment, what is happening to us
Be thankful for what life gives you. You can use the following method: at the end of each day remember the past day. What can you praise? What pleased you? Do not forget about such pleasant things — the smile of the mother, rosy cheeks son who came home after the football game, my husband came home from work. Be attentive, do not dwell on their problems.
5. To protect yourself from burnout
“I distinctly remember that period. I care about everything but myself. I worked at home, was a homemaker while my husband worked in the office late into the night. Where do you find time for yourself? And it must be, otherwise you lose yourself in others and absolutely forget about your ego,” says Eric lane.
6. Be ready to change at any time
In life, nothing is permanent. Each event makes its own changes. But it’s worth it. There is nothing more volatile than our lives, and we must be ready for change. The main thing that will help you to find yourself, to live with an open heart and wide open eyes.
7. To change the usual life script
The scenario in which we live is only in our head. We are forming the reality. If you are unhappy with themselves and don’t want to live like it is now, it’s a reason to reconsider their views on life and to help yourself to develop a new scenario different from the one you live now. You are building a new reality and go forward.
Try as much as possible to pay attention to the distractions and listen to the mind and heart. More awareness and life will appear before you in a new light, and all around will sparkle with new colors.
