5 popular recipes for cough

1. Broth mother and stepmother.

This product has expectorant effect and relieves pain in the throat. One tablespoon of leaves pour a glass of boiling water, hold in water bath for 5 minutes, let stand for 5 minutes. Take 1 tbsp.spoon 3 times a day.

2. A tea made from thyme.

Promotes the discharge of mucus. One teaspoon of herbs pour 250 ml of boiling water. Insist for 15 minutes. In the tea add honey. You can drink up to five cups a day.

3. The infusion of lime blossom.

Helps with dry cough, has enveloping and soothing effect. One tablespoon of flowers pour a glass of boiling water, leave for half an hour. Strain and take 1 glass 3 times a day.

4. Kalina with honey.

Mash berries with honey. The resulting mixture add a few tablespoons of tea. Medicinal properties, by the way, have not only the fruits of viburnum, but and twigs. You can also brew and drink.

5. Milk with spices.

This is probably the most delicious recipe for cough. If worried about dry, exhausting cough, add in a glass of warm milk half a teaspoon of turmeric and a quarter of ground ginger. When wet, productive cough will help the warmed milk with 1 tsp. a spoon of sage. The removal of sputum will facilitate and honey with cinnamon.

Source: Lisa