But there is another way – to use products that prevent the appearance of such unpleasant sensations, writes “Orthodox”.
Firstly, it is necessary to pay attention to certain types of products, one of which is broccoli. Also ginger, which is itself analgesic product. Oddly enough, but it’s potatoes (baked or boiled). Fatty fish with lots of useful acids, and do not forget about nuts and seeds rich in magnesium.
Can also be called red pepper, bananas and avocados. But we must not forget to mention the water, the lack of which can lead to pain.