Cellulite is structural changes in the skin, the causes of which can be hormonal disorders, sudden weight fluctuations, lack of physical activity and, of course, poor diet. Likar.info made a rating of foods which is better to refuse anyone who really wants to get rid of cellulite.
1. Alcohol
Led cellulite – alcohol. First, people usually drink it a good snack: drink beer roasted pork ribs and sausages, savor wine under a juicy steak or Italian pasta, eating candies and cakes along with champagne. And all because alcohol increases appetite. Secondly, alcoholic drinks themselves are very high in calories. Thirdly, alcohol abuse impairs blood flow, causing edematous syndrome, leads to violation of the circulation of blood and lymph. The result we can see on the thighs and buttocks in the form of “orange peel”.
2. Coffee
Alas, the favorite energy source of all times and peoples, too, can have a negative impact on the blood vessels and blood circulation. This occurs due to excessive consumption of coffee more than 3 cups of drink a day is overkill. If you want the soft tissue is getting enough oxygen – not too close with caffeine. Especially for lovers of coffee and cigarettes, which cause your body a double blow, depriving him of the ability to normalize lipid metabolism.
3. Mayonnaise
We are not talking about homemade sauce made from natural ingredients, and industrial mayonnaise, which is rightly considered this a fat bomb. Many types of mayonnaise contain TRANS-fats that our body cannot digest. Regular consumption of this dangerous product lead to diseases of the pancreas and liver, atherosclerosis, obesity, vascular diseases, formation of plaque and other diseases going hand in hand with cellulite.
4. Sugar
Today about the dangers of sugar have not read just lazy. This sweet “drug” – the main instigator of excess weight, dental caries and diabetes. It also adversely affects the elasticity of blood vessels, disrupts the mineral balance in the body and reduces the elasticity of soft tissues. All of this directly affects the accumulation of subcutaneous fat, the circulation of blood and lymph, the weakening of the capillaries and the appearance of bumps under the skin.
5. Salt
Fans of salty foods know that their use about a powerful thirst. Yes, water is good for the body, but there is a limit (especially if chips, smoked sausages, crackers or French fries you drink a Cola or beer). Salt retains water in the body and leads to swelling, and they, in turn, provoke the cellulite.
