How to make the hair beautiful and healthy

Hard hair hard to handle, they are often dry and brittle, look dull and colorless. However, there are recommendations that will help owners hard hair to deal with them and to give the hair a healthy and well-groomed look, says Lisa.

Wet hair

One of the most effective ways to treat coarse hair is a deep moisturizing. You can pick up an effective remedy on the shelf, you can prepare a moisturizing mask made from natural products at home. For example, a great care for coarse hair mask of avocado. For its preparation you need to mix the pulp of one avocado, 1 beaten egg yolk and 2 tsp of olive oil. Apply a lot to wet the scalp, wrap with plastic wrap and leave for an hour, then carefully rinse with shampoo.

Be careful with shampoo

Of course, you need to wash your hair, however, in the case of coarse hair should keep a certain measure. Too frequent shampooing can cause damage to the hair. Often found in shampoos include aggressive components that deprive the hair of moisture and healthy natural oils. So choose gentle shampoos and acidic pH which ranges from 4.5 to 6.7.

Watch the food

No longer a secret: the foods we eat may positively or negatively affect not only our internal organs, but skin, nails and hair. Include in your diet plenty of fruits and vegetables, replace animal fats is a more useful vegetable, like olive. To eliminate dry hair and return them to a healthy glow will help the regular consumption of nuts and seeds.

Keep water balance

Naturally, moisturize the hair is necessary and “inside.” Watch how much fluid goes into your body every day. Ideally, you should drink at least 8 glasses of water a day. The normal content of body fluids will contribute to the health of the scalp and hair.

Say no to alcohol

It turns out that alcohol is bad for your hair: it deprives your hair of moisture. The same applies to tools for hair care products that contain alcohol: choose the funds that do not contain this component.